These Chicken and Kale Quinoa Bowls are simple, healthy, and make an awesome one dish meal packed with flavor. A splash of citrus pulls together the freshness of the veggies, the grainy goodness of the quinoa, and the heartiness of the chicken. This dish would make a perfect weekday supper for a family on the go.
Chicken and Kale Quinoa Bowls
2 cups low sodium chicken stock
1 cup water
1 cup dry quinoa
3 tablespoons olive oil
2 cloves garlic, minced
1 small yellow onion, thinly sliced
1 1/2 to 2 pounds boneless, skinless chicken breasts
4 cups kale, roughly chopped
2 cups sliced white mushrooms
3/4 cup shredded carrots
1 cup grape tomatoes, sliced
Salt and pepper, to taste
For more easy and fresh meal options to fit your busy schedule, check out this week’s #WeekdaySupper menu.
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