This recipe is made with a spice rub and marinade that make it taste like it belongs in a Chick-fil-A salad!

You will need...

Chicken breasts Marinade Pickle juice  Whole milk Seasoning Powdered sugar Sea salt Black pepper Onion powder Garlic powder Paprika Lemon zest Olive oil

Yeast Package

It's so easy!

Learn How to Grill Chicken Breast Perfectly following my easy step-by-step recipe!

Flour Bowl

Add chicken to a zip-lock bag. Tenderize the chicken by pounding it thin.


Combine milk and pickle juice in a bowl. Pour the marinade into the bag. Refrigerate it for at least 2 hours.


Mix together powdered sugar, sea salt, black pepper, onion powder, garlic powder, paprika, and lemon zest in a bowl.


Use a paper towel to pat down both sides of the chicken breasts so they are dry.


Sprinkle the spice rub onto the chicken and rub it into the meat on both sides of each breast.


Add oil to a grill pan. Allow it to heat over medium-high heat for 2 minutes. Reduce the heat to medium-low and cook for 4 minutes.


Flip using tongs and cook an additional 4 minutes. The chicken should reach an internal temperature of 165°F.


Allow to rest for 10 minutes. Slice with a sharp knife against the grain of the chicken, and enjoy!


Find more great recipes!

How to Air Fry Mushrooms

Grilled Pork Chops

Grilled Tuna Steak

Try more of my recipes at...