Asian Beef Stir Fry Recipe with Green Beans
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Asian Beef Stir Fry Recipe with Green Beans

This Asian beef stir fry recipe with green beans is a flavorful, easy and healthy dish perfect for any night.
Course Main Course
Cuisine Asian
Keyword Beef Stir Fry
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 8
Calories 264kcal
Author Caroline Williams

Ingredients

  • 2 tablespoons vegetable oil
  • 1 pound flank steak or sirloin steak very thinly sliced. See note #1
  • 1 tablespoon soy sauce
  • 2 tablespoons garlic minced
  • 1 tablespoon ginger minced
  • 1 tablespoon chili paste
  • 1 pound green beans trimmed
  • 1/2 cup teriyaki sauce
  • 2 cups bell peppers mixed, approx 2 bell peppers
  • 1/4 teaspoon sea salt himalayan or fresh sea salt
  • 1/4 teaspoon black pepper freshly ground
  • 1/4 cup green onions sliced thin
  • 1/4 cup basil leaves thinly sliced
  • 4 cups Cooked rice

Instructions

  • Heat a wok or large skillet over high heat until a bead of water sizzles and evaporates on contact. Add the oil and swirl to coat the bottom.
  • Add the soy sauce, garlic, ginger and pepper paste.
  • Immediately add the beef and sear for approximately 1 minute, then stir-fry for another 1 to 2 minutes until the pink is mostly gone.
  • Add the green beans and teriyaki sauce and cover the wok.
  • Allow the green beans to steam for 3 to 4 minutes, or until they are crisp-tender.
  • Add the peppers and stir fry for another minute.
  • Season with sea salt and fresh ground pepper and top with green onions and basil leaves.
  • Serve over cooked rice and garnish with additional basil.

Notes

  1. For best results, we recommend using Certified Angus Beef® brand

Nutrition

Calories: 264kcal | Carbohydrates: 33g | Protein: 17g | Fat: 6g | Saturated Fat: 4g | Cholesterol: 34mg | Sodium: 925mg | Potassium: 488mg | Fiber: 2g | Sugar: 6g | Vitamin A: 1630IU | Vitamin C: 56.2mg | Calcium: 55mg | Iron: 2.2mg