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+ servings
French fry seasoning in a jar with lid

Garlic Parmesan French Fry Seasoning Mix

Garlic Parmesan French Fry Seasoning Mix has a little kick from cayenne and sweetness from paprika. You are going to love this fry seasoning recipe!
Course Condiment, Spice mix
Cuisine American
Keyword french fry seasoning, french fry seasoning mix, french fry seasoning recipe, fry seasoning recipe, fry seasonings
Prep Time 5 minutes
Total Time 5 minutes
Servings 8
Calories 18kcal


  • 1 teaspoon garlic powder
  • teaspoon cayenne pepper
  • ½ teaspoon onion powder
  • 1 tablespoon sea salt
  • ½ teaspoon paprika
  • 6 tablespoons parmesan cheese
  • ½ teaspoon parsley flakes


  • Add 1 teaspoon garlic powder, ⅛ teaspoon cayenne pepper, ½ teaspoon onion powder, 1 tablespoon sea salt, ½ teaspoon paprika, 6 tablespoons parmesan cheese, and ½ teaspoon parsley flakes to a bowl.
  • Mix well until thoroughly combined.



  • Store in a tight-lidded jar.
  • Enjoy with fries, burgers, grilled cheese, and more!
  • Thoroughly toss fries in seasoning plus a little olive oil, using your hands, to fully coat in fry seasoning.


Calories: 18kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 933mg | Potassium: 10mg | Fiber: 1g | Sugar: 1g | Vitamin A: 195IU | Vitamin C: 1mg | Calcium: 44mg | Iron: 1mg