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White casserole dish with keto cheeseburger casserole, missing a serving
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Keto Cheeseburger Casserole Recipe

Our keto cheeseburger casserole recipe is a low carb, gluten-free dish with so much flavor in every bite! An instant family favorite!
Course Main
Cuisine American
Keyword cheeseburger casserole, hamburger casserole, keto cheeseburger casserole recipe, keto hamburger casserole, keto hamburger casserole recipe, keto recipes, Low Carb Casserole, low carb recipes
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 8
Calories 386kcal
Author Isabel Laessig

Equipment

  • 8 x 8" baking dish
  • Large skillet

Ingredients

  • 1.5 lbs. ground beef lean
  • 2 Tbsp. olive oil plus more for pan
  • 1 tsp. onion powder
  • 1 tsp. garlic powder
  • 1 Tbsp. sugar-free tomato paste
  • ½ tsp. ground pepper
  • 3 eggs
  • ½ cup heavy cream
  • ¾ cups cheddar grated
  • 3 cups fresh green beans

Instructions

  • Grease an 8×8″ baking dish with olive oil and set aside. Preheat your oven to 360°F.
    Place 1 ½ pounds ground beef, 1 teaspoon onion powder, 1 teaspoon garlic powder, 1 teaspoon Dijon mustard, 1 tablespoon tomato paste, ½ teaspoon ground pepper, and 1 teaspoon salt in a large bowl.
    Stir well until combined.
    Ingredients to make keto cheeseburger casserole on blue surface and in a bowl
  • Heat 2 tablespoons olive oil in a large skillet. Add the ground beef mixture and cook for about 10 minutes, breaking it up as it cooks, until it browns completely.
    Cooking ground beef in a skillet with a wooden spoon
  • Add the cooked ground beef mixture to your prepared baking dish in an even layer.
    Casserole dish filled with ground beef
  • Spread 3 cups canned or frozen green beans over the beef. If opting for a lower-sodium dish, use fresh green beans.
    Casserole dish filled with ground beef topped with green beans
  • In a medium bowl, beat 3 eggs. Add ½ cup heavy cream and a pinch of salt.
    Evenly pour this mixture over the meat and green beans.
    Pouring egg mixture over green beans and ground beef in casserole dish
  • Spread 1 ½ cups grated cheddar over the top of the beef and green bean mixture.
    Adding grated white cheddar to casserole dish of green beans and ground beef
  • Bake for 20-30 minutes, until the cheese is golden brown. Serve, and enjoy!
    Easy cheeseburger casserole in a white casserole dish next to a plate with a single serving

Notes

  • You can lower the sodium content in this dish by removing the salt and Dijon mustard, using low-sodium tomato paste, and cutting the cheese in half or using low-sodium cheese.

Nutrition

Calories: 386kcal | Carbohydrates: 5g | Protein: 21g | Fat: 31g | Saturated Fat: 13g | Cholesterol: 153mg | Sodium: 170mg | Potassium: 393mg | Fiber: 1g | Sugar: 2g | Vitamin A: 727IU | Vitamin C: 6mg | Calcium: 130mg | Iron: 3mg