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Roasted brussels sprouts on a metal spatula

Sriracha Honey Roasted Brussels Sprouts

Our Honey Sriracha Brussels Sprouts are sweet and nutty with a spicy kick! Perfect for the holidays or Sunday supper and ready in less than 30 minutes!
Course Side Dish
Cuisine American
Keyword brussels sprouts recipe, honey roasted brussels sprouts, roasted brussels sprouts, roasted brussels sprouts recipe
Prep Time 5 minutes
Cook Time 18 minutes
Total Time 23 minutes
Servings 4
Calories 231kcal


  • A baking sheet
  • Cooking spray
  • A colander and knife for cleaning and cutting the sprouts
  • Your oven


  • 1 lb. brussels sprouts cleaned and cut -- see notes
  • ½ tsp. sriracha
  • 1 Tbsp. honey
  • cup olive oil
  • 1 Tbsp. garlic powder


  • Preheat your oven to 400°F. Clean and cut your brussels sprouts into halves (see notes).
    Cleaned and cut brussels sprouts in a colander
  • Spray a baking sheet with cooking spray, then evenly spread your brussels sprouts on the tray.
    Drizzle with olive oil, honey, and sriracha. Toss the sprouts on the tray to evenly coat. Sprinkle on garlic powder and toss until everything is evenly coated.
    Place in the oven and bake for 15-18 minutes until the sprouts are nicely caramelized. Enjoy!
    A metal spatula with roasted brussels sprouts over a baking sheet of sprouts



How to Clean Brussels Sprouts
  1. Wash your hands. Place brussels sprouts in a colander and rinse under cold running water. Do not use hot water, or your sprouts will wilt.
  2. With the water running, use your fingers to rub the sprouts to dislodge and clean them of any dirt. Then, proceed by following our guide on How to Cut Brussels Sprouts below.
How to Cut Brussels Sprouts
  1. Wash your sprouts first, then cut off the nubby stem at the end of each sprout. Don’t cut too far up the sprout, or you’ll loosen the leaves.
  2. Peel off any blemished, discolored, or wilted outer leaves.
  3. Slice your brussels sprouts in half.
Recipe Tips
  • Use a large baking sheet so the brussels sprouts don’t crowd together! Spreading the brussels sprouts out more allows them to crisp up.
  • Clean and cut your sprouts. Don’t skip this step! This will give you much better results roasting brussels sprouts.
  • Look for bright green brussels sprouts at the store. Bright green sprouts without any wilted leaves are going to taste the best.
  • You want all of your sprouts to be relatively the same size, but the smaller sprouts will have a more naturally sweet flavor.


Calories: 231kcal | Carbohydrates: 16g | Protein: 4g | Fat: 18g | Saturated Fat: 3g | Sodium: 47mg | Potassium: 485mg | Fiber: 5g | Sugar: 6g | Vitamin A: 855IU | Vitamin C: 97mg | Calcium: 51mg | Iron: 2mg