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Grilled tuna steak on a bed of rice with vegetables and spicy mayo
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Grilled Tuna Steak with Spicy Mayo

Our Grilled Tuna Steak recipe has it all: tender ahi tuna seasoned with everything bagel seasoning, and a spicy poke bowl sauce for dipping!
Course Main Dish
Cuisine American
Keyword ahi tuna recipe, ahi tuna steak, grilled tuna steak, tuna steak recipe, tuna steak recipes
Prep Time 2 minutes
Cook Time 4 minutes
Refrigeration Time 30 minutes
Total Time 36 minutes
Servings 2 steaks
Calories 481kcal
Author Isabel Laessig

Equipment

  • Grill
  • Tongs

Ingredients

For grilling tuna steaks

For poke bowl sauce

  • 1 Tbsp. sriracha
  • ½ Tbsp. chili garlic sauce
  • 2 Tbsp. mayo

Instructions

  • Mix together 1 Tbsp. sriracha, ½ Tbsp. chili garlic sauce, and 2 Tbsp. mayonnaise until smooth and creamy. Refrigerate 1 hour before serving.
    Mixing spicy mayo in a black bowl
  • Brush 2 ahi tuna steaks with olive oil on both sides. Coat generously, on both sides, with everything bagel seasoning. Pat down until well-coated for a delicious crust on your grilled tuna steaks. Chill tuna for 30 minutes in refrigerator.
    Two seasoned tuna steaks on a cutting board
  • Heat grill to high. Place the tuna steaks on the grill and grill for 2 to 5 minutes on each side. Thicker steaks will require more cook time. For medium-rare, 2 minutes on each side works well.
    Tuna steaks on the grill
  • Remove from grill, slice, and serve with spicy mayo. Enjoy!
    Sliced tuna steak on rice with veggies and green onions

Video

Notes

  • Grill for 2 minutes on each side over high heat for medium-rare with a beautiful pink center. Your grilled tuna steak temperature should be around around 125°F for medium-rare.

Nutrition

Calories: 481kcal | Carbohydrates: 1g | Protein: 40g | Fat: 34g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 71mg | Sodium: 2939mg | Potassium: 442mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3733IU | Vitamin C: 6mg | Calcium: 16mg | Iron: 2mg