Go Back
+ servings
Grilled Bruschetta Chicken Breasts on white plate with asparagus and couscous
Print

Chicken Bruschetta

No more ordinary chicken breast recipes! My Chicken Bruschetta recipe is a go-to when you need a flavor packed, low-carb dinner! Ready in just 20 minutes.
Course Main Course
Cuisine Italian
Keyword bruschetta chicken, bruschetta chicken recipe, grilled chicken bruschetta, grilled chicken sides
Prep Time 10 minutes
Cook Time 10 minutes
Marinating Time: 30 minutes
Total Time 20 minutes
Servings 4
Calories 326kcal

Equipment

Ingredients

For The Chicken:

  • lbs. chicken breasts
  • 2 cloves garlic
  • 2 Tablespoons olive oil
  • 4 Tablespoons lemon juice
  • ½ teaspoon smoked paprika
  • ¼ teaspoon thyme
  • ¼ teaspoon rosemary
  • pinch salt and pepper

For The Bruschetta:

  • 6 Roma tomatoes
  • Tablespoons olive oil
  • cup fresh basil
  • pinch salt and pepper
  • Mozzarella cheese or Parmesan cheese optional

Instructions

Recipe for Grilled Chicken

  • Mince 2 cloves garlic. Add the garlic, 2 Tbsp. olive oil, 4 Tbsp. lemon juice, ½ tsp. smoked paprika, ¼ tsp. thyme, ¼ tsp. rosemary and a generous pinch of salt and pepper to a small bowl. Mix until combined. Place the chicken breasts in a large bowl. Pour the marinade over the chicken. Make sure all of the chicken is coated in the marinade. Place the bowl in the fridge and allow to marinate for 30 minutes.
    chicken marinating in a bowl

Recipe Bruschetta

  • Mince 4 cloves of garlic and dice 4 large tomatoes. Mince ⅓ cup of fresh basil. Place the diced tomatoes, garlic, and basil into a bowl along with 1½ Tbsp. olive oil and a generous pinch of salt and pepper. Stir until completely combined. Set aside.
    bruschetta for chicken in a white bowl
  • Heat an outdoor grill or heat an indoor grill pan to slightly more than medium. Wait until the pan gets hot before adding the chicken (the chicken should sizzle as it hits the pan or grill). Add the chicken to the pan or grill. Grill for about 5 minutes on the first side. Flip the chicken breasts over and grill for another 4-5 minutes. (Place the chicken over direct heat if using an outdoor grill and then move to a more indirect heat). The safe internal temperature for chicken is 165 degrees Fahrenheit. This can be checked with a grilling thermometer.
    grilling chicken breasts in a pan
  • Remove the chicken breasts from heat and allow to rest before serving. This keeps them moist and juicy. Serve the chicken alongside something like couscous and a grilled vegetable. Top the chicken with a generous portion of brushetta and some additional basil. Optional: Add cheese to the chicken as it's grilling or top the whole dish with Parmesan cheese.
    grilled chicken bruschetta on a plate with asparagus and couscous

Notes

  • If you can't find Roma tomatoes, substitute for cherry tomatoes, grape tomatoes, or vine-ripened tomatoes. Any firm/ripe tomato should work; avoid mushy tomatoes.
  • Out of fresh basil? Not a problem, substitute with dried basil leaves instead!
  • If you're making bruschetta ahead of time, I recommend stirring and draining any juices before serving it over the chicken.
  • You know your chicken is done cooking when all the juices are running clear, and the internal temperature is 165 degrees Fahrenheit. Use a meat thermometer to check.

Nutrition

Calories: 326kcal | Carbohydrates: 5g | Protein: 37g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.02g | Cholesterol: 109mg | Sodium: 203mg | Potassium: 884mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1062IU | Vitamin C: 22mg | Calcium: 26mg | Iron: 1mg