An easy healthy smoothie recipe like this Blueberry Banana Smoothie takes just a few minutes of preparation for a quick and nutritious breakfast! It uses just four ingredients and takes only as much time as a cup of coffee to make.
Add rolled oats to almond milk and let soaked for 2 minutes until soften.
Add all ingredients to a blender and blend. Transfer to a glass and serve immediately.
Notes
For this particular smoothie, I include old fashioned rolled oats for added protein and healthy carbs. This will also keep you feeling fuller for longer.
I make smoothies with almond milk, but any type of nut milk, coconut milk, or regular dairy milk will work just as well.
Fresh blueberries are great for the best fruit smoothie, but you can make this even when blueberry season is over by using frozen blueberries.
If you want a thicker consistency for a smoothie bowl recipe, use frozen banana and frozen blueberries. You’ll need a high power blender for this.
If you’re using all frozen fruit, but want a thinner, drinkable smoothie, use 1 cup of liquid instead of the ½ cup this recipe calls for.