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Fresh Salad with Creamy Balsamic Dressing served on a white plate on a table with white tablecloth and vegetables around

Fresh Vegetable Salad with Creamy Balsamic Dressing

The PERFECT Fresh Vegetable Salad you'll want to eat all summer long! Quick & easy to make for lunch, dinner, and take to all your summer potluck parties!
Course Salad
Cuisine American
Keyword Potluck Ideas
Prep Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 147kcal
Author Daniela Lambova


For the salad:

  • 2 cucumbers seedless and roughly peeled and sliced
  • 16 radishes thinly sliced
  • 2 cups baby spinach leaves
  • 1 large red onion sliced into half-moons
  • 2 tbs sunflower seeds

For the dressing:

  • ½ cup yogurt plain
  • ¼ cup balsamic vinegar
  • 2 tbs extra virgin olive oil
  • 1 pinch salt or to taste


  • In a salad bowl combine all salad ingredients.
  • In a medium bowl whisk together all the dressing ingredients. Taste and adjust accordingly with additional vinegar, oil or salt, if required.
  • Before serving spoon the dressing on top of the salad and mix well.


Calories: 147kcal | Carbohydrates: 9g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 49mg | Potassium: 422mg | Fiber: 2g | Sugar: 6g | Vitamin A: 1545IU | Vitamin C: 11.4mg | Calcium: 85mg | Iron: 1.2mg