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grilled peaches salad in a black bowl

Grilled Peach Salad

Learn how to make salad with grilled peaches for the most amazing Grilled Peach Salad recipe you will love all summer long!
Course Salad
Cuisine American
Keyword grilled peach salad, Grilled Peaches Salad, peach salad, peach salad recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 salad
Calories 367kcal


  • 1 salad bowl
  • 1 grill or grill pan
  • 1 Knife for slicing peaches


  • 1 peach
  • ½ Tablespoon olive oil
  • 1 handful arugula (or other greens of your choice)
  • 1.5 oz sugar snap peas top and bottom trimmed
  • ¼ cup blueberries
  • 1 Tablespoon almonds sliced
  • ½ Tablespoon parmesan shaved

For dressing

  • 1 Tablespoon olive oil
  • 1 Tablespoon orange juice
  • teaspoon Dijon mustard
  • ¼ teaspoon sugar


  • Cut the peaches into slices (approx 8 slices) and toss gently with oil. Grill for a couple minutes each side until you have gentle grill marks. Carefully take off the grill and set aside.
    1 peach, ½ Tablespoon olive oil
    grilled peaches salad - preparing the peaches
  • Place the arugula in the bottom of a wide bowl (or 2 smaller, if you prefer to divide).
    1 handful arugula
    preparing to put together grilled peaches salad
  • Top with sugar snap peas. You can leave these raw or blanch them to cook them if you like.
    1.5 oz sugar snap peas
    snap peas layered on arugula in bowl
  • Arrange with grilled peach slices.
    grilled peaches layered on salad in bowl
  • Whisk together the dressing ingredients and drizzle over the top. Add blueberries.
    ¼ cup blueberries, 1 Tablespoon olive oil, 1 Tablespoon orange juice, ⅛ teaspoon Dijon mustard, ¼ teaspoon sugar
    adding blueberries to grilled peaches salad
  • Top with grated parmesan and sliced almonds, and serve.
    ½ Tablespoon parmesan, 1 Tablespoon almonds
    grilled peaches salad in a black bowl


  • You can either serve the sugar snap peas raw, simply with the tops and bottoms cut, or blanch them by putting in boiling water for a minute, draining, then placing in an ice bath or under cold water for a minute. 
  • This also makes a great grilled pineapple salad - try it next time!
  • Ingredients are enough for 1 salad.


Calories: 367kcal | Carbohydrates: 28g | Protein: 6g | Fat: 27g | Saturated Fat: 3g | Cholesterol: 1mg | Sodium: 55mg | Potassium: 514mg | Fiber: 5g | Sugar: 21g | Vitamin A: 1425IU | Vitamin C: 50.5mg | Calcium: 106mg | Iron: 1.9mg