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grilled peaches salad
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Grilled Peach Salad Recipe

Delicious Grilled Peaches Salad is easy to make as well as flavorful & light. With a VEGAN option, you can customize this salad for your needs!
Course Salad
Cuisine American
Keyword Grilled Peaches Salad
Prep Time 10 minutes
Total Time 10 minutes
Servings 1
Calories 367kcal
Author Em Beitel

Ingredients

  • 1 peach
  • ½ tbsp olive oil
  • 1 handful arugula (or other greens of your choice)
  • 1 ½ oz sugar snap peas top and bottom trimmed
  • ¼ cup blueberries
  • 1 tbsp almonds sliced
  • ½ tbsp parmesan shaved

For dressing

  • 1 tbsp olive oil
  • 1 tbsp orange juice
  • tsp Dijon mustard
  • ¼ tsp sugar

Instructions

  • Cut the peaches into slices (approx 8) and toss gently with oil. Grill for a couple minutes each side until you have gentle grill marks. Carefully take off the grill and set aside.
  • Place the arugula in the bottom of a wide bowl (or 2 smaller, if you prefer to divide), top with the sugar snaps, grilled peach slices, blueberries and almonds. 
  • Whisk together the dressing ingredients (or use dressing of your choice) and drizzle over the top. Top with gratings of parmesan, if using, and serve.

Video

Notes

RECIPE TIPS:
  1. Note you can either serve the sugar snap peas raw, simply topped and tailed, or blanch them by putting in boiling water for a minute, draining and putting in an ice bath/under cold water for a minute. 
  2. Are peaches out of season? Try this as a grilled pineapple salad instead! It's delicious!

Nutrition

Calories: 367kcal | Carbohydrates: 28g | Protein: 6g | Fat: 27g | Saturated Fat: 3g | Cholesterol: 1mg | Sodium: 55mg | Potassium: 514mg | Fiber: 5g | Sugar: 21g | Vitamin A: 1425IU | Vitamin C: 50.5mg | Calcium: 106mg | Iron: 1.9mg