Frozen Tropical Fruit Rum Cocktail
This Frozen Tropical Fruit Rum Cocktail is a taste of the tropics in drink form. It's ready in 5 minutes and has only 4 ingredients, which means you are sipping poolside in no time.
Servings 7 -10oz servings
- 1 pineapple chopped and frozen
- 2 cups mango chopped
- 2 cups coconut rum
- 1 ¼ cup coconut milk full fat (not cream of coconut)
- ¼ cup coconut toasted flakes - optional
Pour rum and coconut milk into the blender and toss in the mango. Blend until completely smooth. This gives your machine a head start when you add the frozen pineapple so it doesn’t jam up.
Add pineapple in 3 or 4 batches, until it is completely incorporated.
Pour into glasses.
Top with toasted coconut flakes and enjoy!
Calories: 340kcal | Carbohydrates: 25g | Protein: 1g | Fat: 9g | Saturated Fat: 8g | Sodium: 8mg | Potassium: 319mg | Fiber: 2g | Sugar: 19g | Vitamin A: 585IU | Vitamin C: 79.4mg | Calcium: 29mg | Iron: 1.9mg