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Pan Fried Chicken Breasts

Achieve juicy, tender Pan-Fried Chicken Breasts every time following my guide! Learn how long to pan-fry chicken breast, and more!
Course Main
Cuisine American
Keyword how to pan fry chicken breast, pan fried chicken, pan fry chicken breast, pan-fried chicken breast
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4 chicken breasts
Calories 403kcal

Equipment

Ingredients

  • 4 chicken breasts thin-sliced
  • 3 Tablespoons olive oil divided
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • ¾ teaspoon salt
  • ¼ teaspoon pepper
  • 2 Tablespoons butter divided

Instructions

  • Add garlic powder, paprika, salt, and pepper to a bowl, and mix until combined. Sprinkle seasoning mixture evenly over chicken breasts on all sides. Use your hands to pat the seasoning down.
    ½ teaspoon garlic powder, ½ teaspoon paprika, ¾ teaspoon salt, ¼ teaspoon pepper
    stirring seasoning for pan-fried chicken in a white bowl with a fork
  • Heat a skillet over medium heat. Add ½ your olive oil.
    3 Tablespoons olive oil
    adding olive oil to a pan
  • Once the oil is hot and shimmering, add 2 chicken breasts. Do not overcrowd the skillet.
    4 chicken breasts
    using tongs to add chicken to a pan with olive oil
  • Cook for 5 minutes or until browned and caramelized. Using tongs, flip each chicken breast and cook for another 5 minutes, or until a meat thermometer reads slightly under 165°F when inserted into the thickest part of the chicken.
    flipping chicken in the pan with tongs
  • Add butter and cook for an additional minute.
    2 Tablespoons butter
    adding butter to the pan with the chicken breasts
  • Remove chicken from the skillet and set it aside to rest for 5 minutes before slicing. Repeat with remaining chicken breasts, butter, and oil.
    frying chicken in a pan
  • Serve, and enjoy!
    adding chicken to Alfredo

Video

Notes

  • Use thinly-sliced chicken breasts or pound chicken out to an even thinness before pan-frying.
  • Do not overcrowd the skillet! Cook the chicken breasts 2 at a time as your skillet allows. If you have a large burner and a 14-inch skillet you may be able to fit 4 at a time, but it's very important each chicken breast has the opportunity to cook evenly and brown evenly. If your chicken breasts are squashed together in the pan or your pan doesn't heat evenly, they don't have enough room.
  • Allow the chicken to rest after cooking so it does not lose any of its juices when slicing. It should only need about 5 minutes of rest time.
  • Slice against the grain for the most tender chicken breast. You can tell which way the grain runs by looking for the "lines" on the chicken. They're easy to see on golden-brown pan-fried chicken breasts!

Nutrition

Serving: 1chicken breast | Calories: 403kcal | Carbohydrates: 0.5g | Protein: 48g | Fat: 22g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.3g | Cholesterol: 160mg | Sodium: 744mg | Potassium: 850mg | Fiber: 0.2g | Sugar: 0.04g | Vitamin A: 367IU | Vitamin C: 3mg | Calcium: 15mg | Iron: 1mg