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tater tot breakfast casserole on a plate with a fork
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Tater Tot Breakfast Casserole

For a quick, hearty breakfast everyone will love, try my Tater Tot Breakfast Casserole recipe! It's a meal-planner's dream!
Course Breakfast, Breakfast and Brunch, Breakfast/Lunch/Dinner, Brinner, Main Course
Cuisine American
Keyword breakfast casserole with tater tots, tater tot breakfast casserole, tater tot breakfast casserole recipe
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 8
Calories 621kcal

Ingredients

  • 1 Tablespoon Butter melted
  • 6 Eggs
  • cup Milk
  • 1 teaspoon Salt and freshly ground black pepper
  • 28 oz Tater tots frozen
  • 1 lb Breakfast sausage fresh or pre-cooked
  • 3 cups Cheddar cheese shredded
  • 2 Tablespoons Parsley chopped
  • 1 Tablespoon Maple syrup optional

Instructions

  • Preheat the oven to 400°F. While it heats, grease a 9 by 13-inch baking dish with butter and set it aside.
    1 Tablespoon Butter
  • In a large mixing bowl, combine the eggs, milk, and pepper. Whisk it well until everything is nicely combined.
    6 Eggs, 1¼ cup Milk, 1 teaspoon Salt and freshly ground black pepper
  • If using fresh sausage, add it to a pan with a tablespoon of maple syrup and cook it until it's browned and crumbled.
    1 Tablespoon Maple syrup
  • In the baking dish, add the frozen tater tots, sausage crumbles, and 2 cups of the cheddar cheese, mixing it all up together.
    28 oz Tater tots, 1 lb Breakfast sausage
  • Pour the egg mixture over top and give it a quick stir to combine everything, then cover it with the rest of the cheddar cheese.
    3 cups Cheddar cheese
  • Transfer the baking dish to the oven and bake for 25 minutes, then set to broil and cook for 3 minutes or until the top is browned and crispy.
  • Remove from the oven, sprinkle with parsley, and serve!
    2 Tablespoons Parsley

Notes

  • You can use pre-cooked sausage crumbles, or cook up your own fresh sausage and crumble it. Both will be delicious!
  • This is a perfect make-ahead dish. Assemble it in the evening, then just pop it in the fridge and bake it the next morning!
  • I love throwing this ultra-easy casserole together the night before I have family over in the morning. Everyone devours it, and it makes breakfast easy!
  • Looking for even more flavor? Try adding some sauteed onions and green pepper! Or top the whole dish with sliced green onion for a little extra bite.
  • If you love egg casseroles, you'll love them even more if you use farm eggs. Check your area for anyone selling eggs; they're so worth it!

Nutrition

Serving: 1serving | Calories: 621kcal | Carbohydrates: 31g | Protein: 26g | Fat: 44g | Saturated Fat: 17g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 15g | Trans Fat: 0.2g | Cholesterol: 214mg | Sodium: 1449mg | Potassium: 546mg | Fiber: 2g | Sugar: 4g | Vitamin A: 839IU | Vitamin C: 9mg | Calcium: 389mg | Iron: 2mg