Air Fryer Broccoli
Crispy and flavorful Air Fryer Broccoli! A quick, wholesome side dish recipe that's perfect for busy weeknights. Easy to prepare and delicious!
Servings 4 servings
Calories 218kcal
Equipment
Ingredients
- 3 Broccoli Crowns
- 2 Tablespoons Olive Oil or Avocado Oil
- 1 teaspoon Salt I recommend Maldon Sea Salt Flakes
- 1 teaspoon Pepper
Instructions
- Cut the broccoli crowns into bite-sized florets using a knife or kitchen scissors, then place them in a large bowl.3 Broccoli Crowns
- Drizzle the florets with olive oil and sprinkle with salt and pepper. Toss thoroughly to ensure an even coating, as broccoli florets tend to absorb oil.2 Tablespoons Olive Oil, 1 teaspoon Salt, 1 teaspoon Pepper
- Arrange the broccoli in a single layer on the air fryer's tray or basket. Cook at 400°F for 8 minutes. Remove the basket, toss the broccoli, then return to the fryer and cook for another 8 minutes.
- After cooking, allow the broccoli to cool slightly before serving. Enjoy!
Nutrition
Serving: 1serving | Calories: 218kcal | Carbohydrates: 31g | Protein: 13g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 732mg | Potassium: 1448mg | Fiber: 12g | Sugar: 8g | Vitamin A: 2844IU | Vitamin C: 407mg | Calcium: 217mg | Iron: 3mg