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two grilled NY steaks on a cutting board with bay leaves
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Steak Temps

Serve up the perfect steak every time following my Steak Temperature Chart! Plus, a steak recipe for every method!
Course Main Course
Cuisine American
Keyword steak cooking chart, steak temp chart, steak temperature chart, steak temps
Prep Time 5 minutes
Cook Time 8 minutes
Marinating time 30 minutes
Total Time 43 minutes
Servings 4 steaks
Calories 117kcal

Equipment

Ingredients

  • 4 New York strip steaks 12-ounce steaks
  • ½ cup Soy sauce
  • ½ cup Balsamic vinegar
  • 2 Tablespoons Mongolian fire oil or sesame oil
  • 2 Tablespoons Garlic minced
  • 2 Tablespoons Lemon juice

Instructions

  • In a bowl large enough to hold the steaks, combine all the marinade ingredients and stir well.
    ½ cup Soy sauce, ½ cup Balsamic vinegar, 2 Tablespoons Mongolian fire oil, 2 Tablespoons Garlic, 2 Tablespoons Lemon juice, 4 New York strip steaks
    mixed asian marinade in a bowl next to raw strip steaks
  • Place the steaks in the bowl and turn them until all are coated with marinade. Cover, and let it chill in the refrigerator for at least 30 minutes.
    two strip steaks marinating in a bowl
  • Remove the steaks from the fridge and set on a plate to come to room temperature. In the meantime, heat the grill to medium high.
    marinated steaks placed on a grill
  • Place the steaks on the grill and cook for 1½ minutes, then rotate the steaks about 45° and cook for another 1½ minutes. Flip the steaks, and repeat this step.
    grilled steaks resting on a cutting board
  • Remove the steaks from the grill once they reach the desired internal temperature. Rest for 10 minutes, slice, and serve!
    a sliced new york strip steak

Notes

    • Rotating the steaks gives the surface a beautiful diamond-shaped grill mark, but it's just for the visuals! You can skip rotating the steaks, too.
    • Don't have access to a grill? Never fear- you can cook these steaks the exact same way on a cast-iron skillet!
    • Always make sure to allow your steaks to come to room temperature before cooking them, and then let them rest 10 minutes before slicing.

Nutrition

Serving: 1steak | Calories: 117kcal | Carbohydrates: 9g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Cholesterol: 1mg | Sodium: 1629mg | Potassium: 124mg | Fiber: 0.3g | Sugar: 5g | Vitamin A: 1IU | Vitamin C: 4mg | Calcium: 22mg | Iron: 1mg