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beef tenderloin rub in a bowl overhead
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Beef Tenderloin Rub

Enhance beef tenderloin and more with my special Beef Tenderloin Rub recipe. Ideal for any cut of beef and especially beef tenderloin, it's simple yet full of flavor!
Course Seasoning
Cuisine American
Keyword beef tenderloin rub, beef tenderloin seasoning, seasoning for beef tenderloin, spice rub for beef tenderloin
Prep Time 2 minutes
Total Time 2 minutes
Servings 6 teaspoons
Calories 4kcal

Equipment

Ingredients

  • 2 teaspoons sea salt
  • 2 teaspoons black pepper freshly ground
  • 1 teaspoon dried thyme leaves
  • 1 teaspoon garlic powder

Instructions

How to Make Beef Tenderloin Seasoning

  • Combine sea salt, ground black pepper, dried thyme leaves, and garlic powder in a small bowl.
    2 teaspoons sea salt, 2 teaspoons black pepper, 1 teaspoon dried thyme leaves, 1 teaspoon garlic powder
  • Mix until well blended.
  • Store in an airtight container in a cool, dry place like your pantry, or use immediately.

How to Season Beef Tenderloin

  • Season the roast at least 4 hours before cooking to let the meat fully absorb the flavors for a richer taste.
  • Press the spices firmly into the beef, wrap in plastic wrap, or place in a sealed plastic bag in the refrigerator. Place the wrapped meat in a dish in case it leaks.
  • This seasoning method significantly boosts your roast's flavor! Cook following your desired method and enjoy. See the recipe post for links to our beef tenderloin recipes.

Video

Notes

  • This seasoning is enough for one 6 pound beef tenderloin.
  • You can also use fresh herbs instead of dried.
  • Sea salt is best, but kosher salt works too.
  • Season 4 hours ahead of time and refrigerate before cooking for best results.

Nutrition

Serving: 1teaspoon | Calories: 4kcal | Carbohydrates: 1g | Protein: 0.2g | Fat: 0.03g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.01g | Sodium: 776mg | Potassium: 17mg | Fiber: 0.3g | Sugar: 0.02g | Vitamin A: 19IU | Vitamin C: 1mg | Calcium: 5mg | Iron: 0.2mg