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a stock pot filled with lobster stock and lobster stock ingredients
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Lobster Stock from Leftovers

My Lobster Stock recipe is here to turn food scraps into luxurious shellfish stock perfect for chowder, bisque, and more!
Course Soup
Cuisine American
Keyword easy, homemade stock, lobster, lobster stock recipe
Prep Time 5 minutes
Cook Time 2 hours
Total Time 2 hours 5 minutes
Servings 6 cups
Calories 67kcal

Equipment

Ingredients

  • 4 Shellfish shells from shrimp, lobster, crab, or crawfish
  • 8 cups Water
  • 2 Tablespoons Olive oil
  • 1 large Yellow onion roughly chopped
  • 2 Carrots roughly chopped
  • 3 stalks Celery roughly chopped
  • 2 cloves Garlic roughly chopped
  • 1 Tablespoon Tomato paste
  • 3 sprigs Thyme fresh
  • 1 Bay leaf
  • 10 Black Peppercorns whole
  • 2 teaspoons Salt

Instructions

  • In a large pot over medium heat, add olive oil. Once the oil is hot, saute onions, carrots, celery, and garlic until fragrant, about 3 minutes. 
    2 Tablespoons Olive oil, 1 large Yellow onion, 2 Carrots, 3 stalks Celery, 2 cloves Garlic
  • Add tomato paste and cook down for a few minutes. 
    1 Tablespoon Tomato paste
  • Pour in enough water to cover the shells by 2 inches (I used 8 cups total). Toss in fresh thyme, bay leaf, peppercorns, and your shellfish shells. 
    4 Shellfish shells, 3 sprigs Thyme, 1 Bay leaf, 10 Black Peppercorns, 2 teaspoons Salt, 8 cups Water
  • Bring to a boil, then quickly reduce to a simmer for at least 1-2 hours. 
  • Once the stock is flavorful, strain the shells, vegetables, and peppercorns using a fine mesh strainer lined with cheesecloth. 
  • Chill quickly by placing the stock container in an ice bath. Store in the fridge for up to 3 days, or freeze for 2 months.  

Video

Notes

    • Shellfish goes from delicious to inedible quickly once overcooked, so be sure to boil only very briefly and keep it at a gentle simmer!
    • Don't fuss with the stock! Once it's all combined, stop touching it. Over-mixing can lead to cloudy stock.
    • For extra flavor, sear the shells in the pot before cooking the veggies. The browning will make the stock extra flavorful. You can also do this in a roasting pan in the oven!
    • If the shells contain whole heads (such as lobster or shrimp heads), remove any internal structures before adding them to the pot.
    • Unlike other stocks, lobster stock cannot be made in a pressure cooker; the high temperature easily overcooks the lobster and leaves it tasting bad.

Nutrition

Calories: 67kcal | Carbohydrates: 6g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 843mg | Potassium: 190mg | Fiber: 2g | Sugar: 3g | Vitamin A: 3554IU | Vitamin C: 5mg | Calcium: 36mg | Iron: 0.4mg