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Sunday Supper recipes: Sweet Jamaican Burgers #WeekdaySupper #BestBeef
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Sweet Jamaican Burgers

These Sweet Jamaican Burgers are not just flavored with jerk spices, but also mango nectar and a little cider vinegar. The perfect blend of sweet and spicy!
Course Main Dish
Cuisine American
Keyword Sweet Jamaican Burgers
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 6
Calories 525kcal
Author Em Beitel

Ingredients

  • 2 pounds ground beef 80/20 blend
  • ½ cup maple syrup
  • 2 Tbsps. cider vinegar
  • cup Jamaican seasoning
  • ½ tsp. ground allspice
  • ½ red onion finely diced
  • ½ cup fresh parsley chopped
  • 6 burger buns (we love onion rolls with this burger)

Instructions

  • In a small bowl, combine maple syrup, jerk spice, allspice, and vinegar.
  • Combine ground beef, red onion, parsley and spices. Form into six patties and refrigerate for at least an hour.
  • Grill or pan sear over high heat. The recommended internal temperature is 160°F.
  • Assemble burgers.

Notes

Suggested toppings: grilled pineapple, mango salsa, grilled red onion, crispy leaf lettuce
This recipe is modified from a Certified Angus Beef® brand recipe.We recommend using Certified Angus Beef® brand ground beef for best results.

Nutrition

Calories: 525kcal | Carbohydrates: 41g | Protein: 33g | Fat: 24g | Saturated Fat: 9g | Cholesterol: 103mg | Sodium: 321mg | Potassium: 602mg | Fiber: 1g | Sugar: 19g | Vitamin A: 420IU | Vitamin C: 8.1mg | Calcium: 138mg | Iron: 5mg