time to make

Air Fryer Cauliflower Wings

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"This recipe is amazing. It is totally our new favorite wing recipe!" Kari on Pinterest

Cauliflower Gluten-free flour Unsweetened soy milk Gluten-free panko breadcrumbs Garlic powder Smoked paprika Salt and black pepper BBQ sauce of choice Buffalo sauce of choice Spring onion 

You will need...

Yeast Package
Flour Bowl

The best part?

These are the perfect gluten-free, dairy-free, and meat-free alternative to buffalo chicken wings!

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Cut cauliflower into pieces. In a bowl, combine flour, milk, and seasonings. Stir well.

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2

Dip each piece in the batter, then into the breadcrumbs. Cover them completely.

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3

Transfer to your air fryer. Make sure not to overcrowd.

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Air fry at 350°F for 8-10 minutes, until golden-brown and crisp.

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5

Mix BBQ sauce with buffalo sauce in a separate bowl. Taste and adjust as you prefer.

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When done, toss them to coat with the buffalo-BBQ sauce mixture. Enjoy!

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Enjoy!

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