Take 1 tablespoon of mixture, and roll into 24 even sized balls.
Place meatballs on a baking tray lined with foil, and spray with a little cooking spray. OR place meatballs on a wire rack in a deep baking tray and spray with oil.
Cook for 20-25 minutes, until meatballs are lightly browned on the outside, and fully cooked in the middle.