• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Sunday Supper Movement logo
  • Home
  • About
    • Contact Us
    • Sunday Supper Pledge
    • Family Foodie TV
  • Browse Recipes
    • Instant Pot Recipes
    • Appetizers & Snacks
    • Dinner Ideas
    • Side Dishes
    • Best Dessert Recipes
  • Grilling Recipes
  • Cooking Chart
  • Newsletter
menu icon
go to homepage
search icon
Homepage link
  • Browse Recipes
  • Holiday Recipes
  • Newsletter
  • Cookbooks
  • Media
  • Contact Us
  • The Sunday Supper Pledge
  • Follow us on social!

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » Recipes » Salad Recipes » Grilled Peach Salad

    Grilled Peach Salad

    Published: Aug 18, 2022 Modified: Apr 17, 2023 by Isabel Laessig

    Share
    Pin
    Share

    Sunday Supper is an Amazon Associate and may receive compensation for purchases made through affiliate links.

    Jump to Recipe

    My fresh Grilled Peach Salad recipe is a must-try for peach lovers! This light, flavorful salad with grilled peaches is ready in just 10 minutes and is so easy to make using a handful of ingredients. You can customize it how you like, or serve it as-is alongside your favorite BBQ recipes for the summer! Enjoy!

    grilled peaches salad  in a black bowl with cheese on top and blueberries

    Best Grilled Peach Salad

    The taste of fresh peaches is one of my favorite things about summer. As soon as they’re in season, I love going to the store or a farmer’s market with my family and picking up ripe peaches to make all kinds of meals or even to peel and freeze for later in the year!

    My grilled peaches salad recipe makes a great main course salad or side dish for BBQ. I guarantee you will love every bite of this fresh and easy summer salad recipe!

    So good! This salad quickly became a favorite for us.

    Katie on Pinterest
    grilled peaches salad in a black bowl

    Salad with Grilled Peaches FAQs

    Do grilling peaches soften them?

    Grilling peaches soften the flesh of the peach and draw out the sugars, resulting in caramelized, soft peaches that are incredibly flavorful.

    When grilling peaches, do you remove the skin?

    You do not need to peel peaches to grill them. However, if you prefer to remove the peach skins, you can. Follow my guide on How to Peel Peaches if you’d like to peel the peaches first.

    How ripe should peaches be for grilling?

    A peach should be ripe but still firm before placing it on the grill. If your peaches are too soft already, they may soften too much when grilling. So make sure to choose a firm peach, but not an unripe one.

    How do you ripen peaches quickly?

    If your peaches are still a little ripe and you want to ripen them to grill, you can place them in a brown paper bag and close it tightly. You can add another fruit, such as an apple or a banana, to help ripen the peaches more quickly. Leave it on the counter and allow the peaches to ripen for 24 hours – but you should check sooner than that to make sure they aren’t becoming overripe.

    Grilled Peach Salad Ingredients

    • Peaches
    • Olive oil
    • Arugula, or greens of your choice
    • Sugar snap peas, trimmed at the top and bottom
    • Blueberries
    • Sliced almonds
    • Shaved Parmesan

    You can leave the sugar snap peas raw, or blanch them if you prefer.

    Salad Dressing Ingredients

    • Olive oil
    • Orange juice
    • Dijon mustard
    • Sugar
    grilled peaches salad - preparing the peaches

    How to Make Grilled Peach Salad

    How to Grill Peaches

    1. Cut peaches into slices and toss gently with oil.
    2. Grill for 2-3 minutes on each side until the peaches have gentle grill marks on both sides.
    3. Remove and set aside.

    Making Vinaigrette

    1. Add olive oil, orange juice, dijon mustard, and sugar to a bowl, and mix thoroughly until combined. Alternatively, you can add it to a jar and shake it to mix, or to a salad dressing bottle.

    Preparing Salad with Peaches

    1. Layer arugula (or greens of choice) in a salad serving bowl.
      preparing to put together grilled peaches salad
    2. Add a layer of sugar snap peas with the tops and bottoms trimmed.
      snap peas layered on arugula in bowl
    3. Top salad with grilled peaches. I like to fan them out around the salad to show off the grill marks.
      grilled peaches layered on salad in bowl
    4. Add blueberries on top along with your dressing.
      adding blueberries to grilled peaches salad
    5. Top with sliced almonds and shaved parmesan. Serve, and enjoy!
      grilled peaches salad in a black bowl

    Substitute for Peaches

    If peaches aren’t in season, grilled pineapple is absolutely delicious with this salad recipe! Mix it up and give this recipe a try with your favorite fruit. Also, try my Watermelon Pizza during the summer! It is so refreshing and delicious.

    Best Peach Recipes

    • Peach Salsa
    • Peach Chicken
    • Peach Dump Cake
    • Peach Mango Salsa
    • Peach Bread

    Easy Salad Recipes

    • Burrata Salad
    • Strawberry Spinach Salad
    • Cold Quinoa Salad
    • Grilled Chicken Salad
    • Easy Caesar Salad Recipe
    • Lemon Kale Caesar Salad

    📋 Recipe

    grilled peaches salad in a black bowl

    Grilled Peach Salad

    Isabel Laessig
    Learn how to make salad with grilled peaches for the most amazing Grilled Peach Salad recipe you will love all summer long!
    4.84 from 12 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Total Time 10 minutes mins
    Course Salad
    Cuisine American
    Servings 1 salad
    Calories 367 kcal

    Equipment

    • 1 salad bowl
    • 1 grill or grill pan
    • 1 Knife for slicing peaches

    Ingredients
      

    • 1 peach
    • ½ Tablespoon olive oil
    • 1 handful arugula (or other greens of your choice)
    • 1.5 oz sugar snap peas top and bottom trimmed
    • ¼ cup blueberries
    • 1 Tablespoon almonds sliced
    • ½ Tablespoon parmesan shaved

    For dressing

    • 1 Tablespoon olive oil
    • 1 Tablespoon orange juice
    • â…› teaspoon Dijon mustard
    • ¼ teaspoon sugar
    Cooking Conversions

    See our Cooking Conversions Chart for help converting measurements!

    Instructions
     

    • Cut the peaches into slices (approx 8 slices) and toss gently with oil. Grill for a couple minutes each side until you have gentle grill marks. Carefully take off the grill and set aside.
      1 peach, ½ Tablespoon olive oil
      grilled peaches salad - preparing the peaches
    • Place the arugula in the bottom of a wide bowl (or 2 smaller, if you prefer to divide).
      1 handful arugula
      preparing to put together grilled peaches salad
    • Top with sugar snap peas. You can leave these raw or blanch them to cook them if you like.
      1.5 oz sugar snap peas
      snap peas layered on arugula in bowl
    • Arrange with grilled peach slices.
      grilled peaches layered on salad in bowl
    • Whisk together the dressing ingredients and drizzle over the top. Add blueberries.
      ¼ cup blueberries, 1 Tablespoon olive oil, 1 Tablespoon orange juice, ⅛ teaspoon Dijon mustard, ¼ teaspoon sugar
      adding blueberries to grilled peaches salad
    • Top with grated parmesan and sliced almonds, and serve.
      ½ Tablespoon parmesan, 1 Tablespoon almonds
      grilled peaches salad in a black bowl

    Notes

    • You can either serve the sugar snap peas raw, simply with the tops and bottoms cut, or blanch them by putting in boiling water for a minute, draining, then placing in an ice bath or under cold water for a minute. 
    • This also makes a great grilled pineapple salad – try it next time!
    • Ingredients are enough for 1 salad.

    Nutrition

    Calories: 367kcalCarbohydrates: 28gProtein: 6gFat: 27gSaturated Fat: 3gCholesterol: 1mgSodium: 55mgPotassium: 514mgFiber: 5gSugar: 21gVitamin A: 1425IUVitamin C: 50.5mgCalcium: 106mgIron: 1.9mg
    Keyword grilled peach salad, Grilled Peaches Salad, peach salad, peach salad recipe
    Did you try this recipe?Tag #SundaySupper on social and leave a comment below!

    Photos by Caroline Williams.

    Share
    Pin
    Share

    More Salad Recipes

    • Pouring dressing over chicken salad recipe with strawberries
      Strawberry Chicken Salad
    • Slices of grilled chicken on a salad with buttermilk ranch dressing and a fork
      Grilled Chicken Salad
    • orecchiette pasta salad with tomatoes and basil in a deep white plate
      Summer Pasta Salad
    • Top-down view of vietnamese steak salad with sirloin and rice noodles
      Vietnamese Beef Salad
    Isabel, AKA Family Foodie

    About Isabel Laessig

    Hi! I’m Isabel Laessig, also known as Family Foodie, creator of Sunday Supper Movement and author of the Boujee Steak Cookbook. Sunday Supper is my mission to bring family back around the dinner table. Join me in making family meal-time a tradition to celebrate!

    » About Me

    Reader Interactions

    Comments

    1. myblissfulmess says

      October 23, 2018 at 10:39 am

      I’ve never grilled peaches before and wanted to know how. Thank you so much for that info. This salad looks amazing!

      Reply

    Let us know what you think or ask a question about the recipe! Cancel reply

    Your email address will not be published. Required fields are marked *

    Leave a rating!




    Primary Sidebar

    Isabel, AKA Family Foodie

    Hi! I’m Isabel Laessig, also known as Family Foodie. Sunday Supper is my mission to bring family back around the dinner table!

    • Family Foodie Facebook
    • Sunday Supper Pinterest
    • Sunday Supper Youtube
    • Family Foodie Instagram
    • Family Foodie Tiktok

    Sunday Dinner Ideas

    • Southern smothered pork chops in a cast iron skillet
      Pork Chop Recipes
    • Overhead shot of beef chuck roast recipe on a white platter with carrots and fresh herbs
      Beef Chuck Roast
    • up close baked portobello mushrooms surrounded by lettuce
      Portobello Mushroom Recipe
    • A fork with a bite of air fryer pork chops
      Air Fryer Pork Chops
    • Candied Bacon
    • Elotes Mexicanos on a white platter
      Elote Recipe

    Footer

    logos of brands sunday supper has worked with

    Connect with us!

    Join us around our family table by following us on social media, including our Sunday Supper Recipes group!

    • facebook
    • instagram
    • pinterest
    • youtube

    Our Brands

    Follow all of our websites for the best recipes catered to your needs!

    Sunday Supper Movement |
    Best Beef Recipes | Easy Sauce Recipes | Side Dish Ideas | Pork Recipe Ideas

    About Us

    • Contact Us
    • About Isabel and Sunday Supper
    • Our Partners
    • Disclosure & Privacy
    • No AI

    ↑ back to top

    Sunday Supper Logo

    Copyright 2012-2023 Sunday Supper Movement®, All Rights Reserved.